Friday, October 31, 2014
Saturday, October 25, 2014
Friday, October 24, 2014
Save 41% now...
MusclePharm Combat Powder, 4 Lbs. | |||||||||||||||||||||
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Click here to orderFast, Medium & Slow Releasing Protein Sources!
Feeds Muscle Up To 8 hours:With a precision-engineered matrix that contains whey protein concentrates, hydrolysates, and isolates, as well as egg albumin and micellar casein, COMBAT is the ultimate timed-released protein super-food! Because each of the distinct protein sources found within COMBAT digest at varying rates, amino acids are not only flooded into the bloodstream within minutes after consumption, but will continuously be trickle fed to your muscles for up to 8 hours afterward!Technologically Advanced Protein "Super-Food"Bodybuilders and athletes have known for decades that a diet high in quality protein is necessary in order to maximize muscle mass, strength, and power. However, consuming such massive quantities of protein via food alone is difficult for most, which is why protein powders take up so much space on health food store shelves. The problem is that few, if any, of these products truly set themselves apart from the rest, as the majority of supplement companies out there are satisfied just to meet the status quo. Unfortunately, getting freakishly huge and ripped is anything but status quo! Nobody understands this better than the scientific team atMusclePharm, which is exactly why they painstakingly developed the most technologically advanced protein formula the industry has ever seen - aptly named COMBAT! Click here to order MusclePharm scientists insisted on fortifying COMBAT with extra BCAA's and glutamine for intensified repair, recovery, and nitrogen retention, as well as a special digestive blend to ensure efficient nutrient utilization. Supplement Facts: Serving Size:1 Scoop (Approx 33.6g) Servings Per Container Approx.: 54 Calories 130 Calories From Fat 20 Total Fat 2.5g 4% Saturated Fat 1.5g 8% Trans Fat 0g Cholesterol 110mg 37% Sodium 140mg 6% Potassium 160mg 5% Carbohydrates 4g 1% Dietary Fiber 1g 4% Sugars 2g Protein 25g 50% Calcium 17% Iron 2% Multi-Level Amino Acid Growth Matrix 33g Combat Powder™ Proprietary Time Release System Micro Filtered Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydroslate), Micellar Casein, Egg White Albumen, L-Glutamine, L-Leucine, L-Valine, L-Isoleucine; Also Provides Alanine, Lysine, Arginine, Glycine, Histidine, Tyrosine, Cystine, Methionine, Phenylalanine, Proline, Serine, Aspartic Acid, Threonine, Tryptophan Digestive Enzyme Blend Protease, Lactase Other Ingredients: Natural And Artificial Flavors, Inulin, Sodium Chloride, Acesulfame Potassium, Sucralose, Soy Lecithin, Potassium Citrate Click here to order | |||||||||||||||||||||
Thursday, October 23, 2014
Hi-Tech Lipodrene With Ephedra, 100 Tablets (2 Bottle Combo) only at A1 Supplements
Hi-Tech Lipodrene With Ephedra, 100 Tablets (2 Bottle Combo) | ||||||||||||||||||||
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For Advanced Appetite Control And Metabolic Stimulation!Lipodrene, the "Yellow Hexagon," is the original Hi-Tech Pharmaceuticals Fat loss formula! Lipodrene was engineered based on volumes of scientific and clinical data with hundreds of Published studies by the most prominent Universities and Medical Journals in the world, including the following: University of Chicago International Journal of Obesity American Journal of Clinical Nutrition New England Journal of Medicine "This technology is unmatched by any other weight-loss or "fat burner" product currently available."Lipodrene is a product you simply MUST TRY if you are having trouble losing weight ... whether your Weight loss goals involve 5 lbs, 25 lbs, or even 75 lbs.! Lipodrene Targets Fat In The Most Stubborn Areas such as:
This unique pill was formulated out of a strong necessity for a genuine, no-nonsense Weight loss product. This All Natural Fat Burner isn't just another diet pill! Supplement Facts: Serving Size: 1 Tablet Servings Per Container: 100 Amount Per Serving: Proprietary Blend With Thermo-Rx And Extend-Rx Technology 560mg Ephedra Extract 25mg (Leaves), Acacia Rigidula Extract (Leaves)[Yielding 150 mg Phenylethylamine Alkaloids Including Methylsynephrine, B-Phenylethylamine, N-Mehtyl-B-Phenylethylamine, And R-Beta-Methylphenylethylanine], Phenylethylamine HCL, 25mg Synephrine HCL, Theobromine, Green Tea Extract (45mg ECGC), 1,3 Dimethylamyline HCl, Hoodia Extract (Cactus), Cassia Nomame Extract (Plant), Naringen (Fruit), 6,7 Dihydroxybergamottin (Fruit), 5-Methoxytryptamine HCL, L-5-Hydroxytrptophan, Yohimbe HCL Caffeine(Anhydrous) 100mg Other Ingredients: Dextrose, Microcrystalline Cellulose, Hydroxypropyl Methylcellulose, Stearic Acid, Magnesium Stearate, Sodium Starch Glycolate, Starch, Triacetin, Titanium Dioxide, FD&C Yellow #5 Lake, Silica, FD&C Yellow #6 Lake Directions: Take 1-2 tablets in the morning and 1 tablet after lunch. Do not exceed 4 tablets daily. | ||||||||||||||||||||
Best Whey Protein only at A1 Supplements
Nutrition Facts
 Expires: 10/31/14 |
High Quality 100% Whey Protein Isolates with Added Digestive Enzymes!
Since the very beginning, Optimum Nutrition 100% Whey Protein has raised the standard by which all whey protein supplements are judged. Now years later, we're raising the bar again.
Like it's predecessors, Optimum Nutrition 100% Whey Protein contains Optimum's exclusive, proprietary blend of...
Like it's predecessors, Optimum Nutrition 100% Whey Protein contains Optimum's exclusive, proprietary blend of...
- Microfiltered Whey Protein Isolates
- Ion-Exchange Whey Protein Isolates
- Ultrafiltered Whey Protein Concentrate
- HydroWhey Hydrolyzed Whey Peptides
to give you more of what you want (pure, unadulterated whey protein) with less of what you don't (fat, saturated fat, cholesterol, lactose, and other carbohydrates) with every serving. In fact, Optimum Nutrition 100% Whey Protein is better than ever! Here's why:
Each and every serving provides MORE PROTEIN 105% of the protein found in previous varieties.
We've included MORE HYDROWHEY strategically hydrolyzed, low molecular weight whey peptides to make Optimum's 100% Whey Protein even FASTER ACTING!
Optimum's 100% Whey Protein now CONTAINS LACTASE and AMINOGEN digestive enzymes to further enhance absorption and make this product even more friendly to lactose intolerant individuals.
HIGHER PROTIEN PERCENTAGE. ON's 100% Whey Protein has always been a leader in this respect. With 23 grams of protein in just a one ounce serving, it's nearly 81% protein by weight!
Every serving supplies even MORE low, moderate, and high molecular weight, biologically active WHEY PROTEIN MICROFRACTIONS including Alpha-lactalbumin, Glycomacropeptides, Beta-lactoglobulin, Immunoglobulin G (IgG), Lactoferrin, lactoperoxidase, and various growth factors.
Over 4 grams of GLUTAMINE & glutamine precursors as well as 5 grams of BCAAs (leucine, isoleucine, and valine) in each scoop!
Optimum's 100% Whey Protein now CONTAINS LACTASE and AMINOGEN digestive enzymes to further enhance absorption and make this product even more friendly to lactose intolerant individuals.
HIGHER PROTIEN PERCENTAGE. ON's 100% Whey Protein has always been a leader in this respect. With 23 grams of protein in just a one ounce serving, it's nearly 81% protein by weight!
Every serving supplies even MORE low, moderate, and high molecular weight, biologically active WHEY PROTEIN MICROFRACTIONS including Alpha-lactalbumin, Glycomacropeptides, Beta-lactoglobulin, Immunoglobulin G (IgG), Lactoferrin, lactoperoxidase, and various growth factors.
Over 4 grams of GLUTAMINE & glutamine precursors as well as 5 grams of BCAAs (leucine, isoleucine, and valine) in each scoop!
Supplement Facts:
Container Size: 5 Lbs.
Serving Size: 1 Scoop
Servings Per Container: 74
Amount Per Serving:
Calories: 120
-Calories from Fat: 10
Total Fat: 1g
-Saturated Fat: 0.5g
Cholesterol: 30mg
Total Carbohydrates: 3g
-Sugars: 1g
Protein: 24g
Calcium: 140mg
Sodium: 60mg
Potassium: 220mg
Enzyme Blend: 25mg
-Aminogen --
-Lactase --
Other Ingredients:
Protein blend (whey protein isolate, whey protein concentrate, whey peptides), cocoa (processed with alkali), artifical flavor, lecithin, acesulfame potassium.
Note: Nutritional content and ingredients may vary slightly between flavors.
Directions: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.
*Try the Extreme Milk Chocolate and French Vanilla Creme. These are Optimum's new Limited Edition Flavors.
Warnings: This product contains whey derived from dairy and lecithin (to improve mixability) derived from soybeans. For use as a dietary supplement only. Do not use for weight reduction.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Shop our 100% secure server and get your supplements at the lowest prices everyday! NOBODY beats our overall price.
Serving Size: 1 Scoop
Servings Per Container: 74
Amount Per Serving:
Calories: 120
-Calories from Fat: 10
Total Fat: 1g
-Saturated Fat: 0.5g
Cholesterol: 30mg
Total Carbohydrates: 3g
-Sugars: 1g
Protein: 24g
Calcium: 140mg
Sodium: 60mg
Potassium: 220mg
Enzyme Blend: 25mg
-Aminogen --
-Lactase --
Other Ingredients:
Protein blend (whey protein isolate, whey protein concentrate, whey peptides), cocoa (processed with alkali), artifical flavor, lecithin, acesulfame potassium.
Note: Nutritional content and ingredients may vary slightly between flavors.
Directions: To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.
*Try the Extreme Milk Chocolate and French Vanilla Creme. These are Optimum's new Limited Edition Flavors.
Warnings: This product contains whey derived from dairy and lecithin (to improve mixability) derived from soybeans. For use as a dietary supplement only. Do not use for weight reduction.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Shop our 100% secure server and get your supplements at the lowest prices everyday! NOBODY beats our overall price.
These four food swaps will trim away.......
These five food swaps will trim away empty carbs from your diet while whittling away your waistline.
In many cases, the foods you crave most-crunchy potato chips, mounds of spaghetti, slices of crusty pizza-are the very ones that can quickly torpedo your diet. We're talking about typically high-carbohydrate foods here, those that send blood-sugar levels soaring and add to a softer physique.
But what if there were a way you could dig into a stack of pancakes or a plate of tacos without going into starchy overload?
The key is to know how to make creative substitutions using nutritious low-carb alternatives that slash the gut-busting starch but still provide all the classic flavors.
The following copycat recipes transform notoriously carb-heavy items into fat-burning fuel so you can indulge your cravings guilt-free.
Portobello mushrooms for pizza crust
CARBS SLASHED
19 grams per slice
Any way you slice it, floury pizza crust can pony up enough fast-digesting carbs to put the brakes on your fat-to-firm pursuit. Fortunately, meaty portobello mushrooms make a perfect substitute for crust, so you enjoy all those great pizza flavors without the side effect of developing a gut. Another perk of using these giant fungi for a pizza night is that they're a source of a range of vital nutrients, including selenium, potassium, riboflavin, and copper.
Kale for potato chips
CARBS SLASHED
12 grams per ounce
While you can now find bags of crunchy kale chips at most health food stores, their inflated price is hard to swallow. But the good news is that making your very own batch of crispy greens is far from a high-flying kitchen feat. The payoff is a guilt-free snack with a huge payload of vitamins, minerals, and antioxiants that are necessary for optimal fitness gains. Greasy potato chips? Not so much, You can also experiment with other seasonings like garlic powder, smoked paprika, Parmesan cheese, or chipotle chili powder.
Almond flour for whole-wheat flour
CARBS SLASHED
63 grams per cup
Pancakes are a breakfast classic, but when made with white flour and doused in syrup they provide an avalanche of carbohydrate calories that can cause your six-pack to cry foul. Made from finely ground almonds, Paleo-worthy almond flour turns your breakfast pancakes into much mare suitable morning fare. Beyond helping you to dodge excess carbs, almond flour also has higher amounts of protein, heart-healthy monounsaturated fat, and the potent antioxidant vitamin E than grain-based flours. The blueberry-infused yogurt topping provides a bonus of antioxidant firepower.
Lettuce leaves for tortillas
CARBS SLASHED
36 grams per wrap
Don't let starchy tortillas weigh down your tacos. Crispy lettuce leaves such as romaine or Boston are up to the task of wrapping all your taco fillings to help keep your carb intake in check.Salmon loads these tacos with protein and supercharged omega-3 fats shown to stimulate muscle protein synthesis. With no-fuss poaching, it's a lot harder to overcook your fish.
Buy Best Products.. Click Here
In many cases, the foods you crave most-crunchy potato chips, mounds of spaghetti, slices of crusty pizza-are the very ones that can quickly torpedo your diet. We're talking about typically high-carbohydrate foods here, those that send blood-sugar levels soaring and add to a softer physique.
But what if there were a way you could dig into a stack of pancakes or a plate of tacos without going into starchy overload?
The key is to know how to make creative substitutions using nutritious low-carb alternatives that slash the gut-busting starch but still provide all the classic flavors.
The following copycat recipes transform notoriously carb-heavy items into fat-burning fuel so you can indulge your cravings guilt-free.PIZZA
SMART SWAPPortobello mushrooms for pizza crust
CARBS SLASHED
19 grams per slice
Any way you slice it, floury pizza crust can pony up enough fast-digesting carbs to put the brakes on your fat-to-firm pursuit. Fortunately, meaty portobello mushrooms make a perfect substitute for crust, so you enjoy all those great pizza flavors without the side effect of developing a gut. Another perk of using these giant fungi for a pizza night is that they're a source of a range of vital nutrients, including selenium, potassium, riboflavin, and copper.
CHIPS
SMART SWAPKale for potato chips
CARBS SLASHED
12 grams per ounce
While you can now find bags of crunchy kale chips at most health food stores, their inflated price is hard to swallow. But the good news is that making your very own batch of crispy greens is far from a high-flying kitchen feat. The payoff is a guilt-free snack with a huge payload of vitamins, minerals, and antioxiants that are necessary for optimal fitness gains. Greasy potato chips? Not so much, You can also experiment with other seasonings like garlic powder, smoked paprika, Parmesan cheese, or chipotle chili powder.
PANCAKES
SMART SWAPAlmond flour for whole-wheat flour
CARBS SLASHED
63 grams per cup
Pancakes are a breakfast classic, but when made with white flour and doused in syrup they provide an avalanche of carbohydrate calories that can cause your six-pack to cry foul. Made from finely ground almonds, Paleo-worthy almond flour turns your breakfast pancakes into much mare suitable morning fare. Beyond helping you to dodge excess carbs, almond flour also has higher amounts of protein, heart-healthy monounsaturated fat, and the potent antioxidant vitamin E than grain-based flours. The blueberry-infused yogurt topping provides a bonus of antioxidant firepower.
TACOS
SMART SWAPLettuce leaves for tortillas
CARBS SLASHED
36 grams per wrap
Don't let starchy tortillas weigh down your tacos. Crispy lettuce leaves such as romaine or Boston are up to the task of wrapping all your taco fillings to help keep your carb intake in check.Salmon loads these tacos with protein and supercharged omega-3 fats shown to stimulate muscle protein synthesis. With no-fuss poaching, it's a lot harder to overcook your fish.
Buy Best Products.. Click Here
Q&A: Bodybuilding for Women and Pressing for Delts
Q&A: Bodybuilding for Women and Pressing for Delts
Q: My boyfriend has got me started bodybuilding. He says I should train the same way he does with weights appropriate for me—but don't women need to train differently than men?
A: Primarily due to hormonal differences, women typically respond to bodybuilding to a much lesser degree than men do, but the same training principles apply to both genders. If women want to build strength and muscle, they must train seriously. Toying with exercise without any effort or use of progressive resistance is as unproductive for women as it is for men. You need serious training if you want to build some muscle, lose bodyfat and maintain a lean physique thereafter. Most women can't acquire the degree of definition that men can, also because of hormonal differences, but every woman can make improvement—perhaps tremendous improvement.
Only very few women have the ability to develop a lot of muscle. For all the rest muscle growth happens very slowly and only if the training is appropriate and hard enough. Even so, just five to 10 pounds of muscle can make a big difference in a woman's appearance, fitness, strength and ability to control bodyfat. Achieving even that level of muscular improvement, however, requires that the training be serious.
The elite-level women bodybuilders have freaky genetics for building large muscles and developing a very lean body. That, plus drug assistance and tremendous dedication to training is the combination that yielded their freaky physiques.
Every week I see women waste their time in the gym. They never push themselves hard, never do the most productive exercises, never make any visible improvement and give up sooner rather than later.
Bodybuilding is the most productive single form of exercise for men and women. Here's why: Along with strength and muscle, it strengthens bones, improves overall fitness, increases the body's calorie consumption, helps control bodyfat, improves posture, slows the effects of aging, increases resistance to injury and transforms physical appearance. The problem is, very few women experience those benefits because most never train seriously enough, which means hard, progressive training on routines that are appropriate for them.
So your boyfriend is right, provided that he trains correctly himself.
Q: Is there much difference between the effects on my delts of different types of presses?
A: Probably not, provided whatever you do is safe, and you do it with comparable effort and seriousness. What matters most is to find the type of press that's comfortable and safe for you so you can apply yourself to it with the effort required over the long term to make substantial progress.
Never mind if a certain type of press is especially touted by someone. What matters is what's best for you. Find the right hand positioning and range of motion that feel most comfortable for you and that enable you to maintain correct technique most easily. Then apply yourself to it with effort for sets of at least six reps, and add a little weight whenever you can. That's the best you can do.
A: Primarily due to hormonal differences, women typically respond to bodybuilding to a much lesser degree than men do, but the same training principles apply to both genders. If women want to build strength and muscle, they must train seriously. Toying with exercise without any effort or use of progressive resistance is as unproductive for women as it is for men. You need serious training if you want to build some muscle, lose bodyfat and maintain a lean physique thereafter. Most women can't acquire the degree of definition that men can, also because of hormonal differences, but every woman can make improvement—perhaps tremendous improvement.
Only very few women have the ability to develop a lot of muscle. For all the rest muscle growth happens very slowly and only if the training is appropriate and hard enough. Even so, just five to 10 pounds of muscle can make a big difference in a woman's appearance, fitness, strength and ability to control bodyfat. Achieving even that level of muscular improvement, however, requires that the training be serious.
The elite-level women bodybuilders have freaky genetics for building large muscles and developing a very lean body. That, plus drug assistance and tremendous dedication to training is the combination that yielded their freaky physiques.
Every week I see women waste their time in the gym. They never push themselves hard, never do the most productive exercises, never make any visible improvement and give up sooner rather than later.
Bodybuilding is the most productive single form of exercise for men and women. Here's why: Along with strength and muscle, it strengthens bones, improves overall fitness, increases the body's calorie consumption, helps control bodyfat, improves posture, slows the effects of aging, increases resistance to injury and transforms physical appearance. The problem is, very few women experience those benefits because most never train seriously enough, which means hard, progressive training on routines that are appropriate for them.
So your boyfriend is right, provided that he trains correctly himself.
Q: Is there much difference between the effects on my delts of different types of presses?
A: Probably not, provided whatever you do is safe, and you do it with comparable effort and seriousness. What matters most is to find the type of press that's comfortable and safe for you so you can apply yourself to it with the effort required over the long term to make substantial progress.
Never mind if a certain type of press is especially touted by someone. What matters is what's best for you. Find the right hand positioning and range of motion that feel most comfortable for you and that enable you to maintain correct technique most easily. Then apply yourself to it with effort for sets of at least six reps, and add a little weight whenever you can. That's the best you can do.
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